attention

Attention & Focus: Where Have Mine Gone, and How Do I get Them Back?

It’s Okay to be Unfocused! First, I blamed the pandemic for my poor sustained attention. It was such a stressful time, work was changing, I worried about family becoming ill- of course my attention was shot. Still now, I feel like there are moments when I am not as “on my game” as I was …

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Attention Deficit Hyperactivity Disorder (ADHD): 3 subtypes

  Attention Deficit Hyperactivity Disorder (ADHD) is a common disorder seen in my practice. Often co-occurring with other diagnoses such as dyslexia or epilepsy, my clients are often surprised to learn that ADHD is diagnosed based on 3 different behavioral profiles. In today’s blog, I share the 3 different types of ADHD, and the reasons …

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