brain health

A Neuropsychologist’s Top Tips for Brain Health and Wellness At Any Age

“I don’t have to worry about dementia until I am older, right?” My short answer…WRONG. Research has demonstrated that we are “laying the tracks” for dementia as early as our twenties and thirties, so while the symptoms of a dementia may present in older adulthood, supporting brain health and wellness starts much earlier. So, what […]

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Conscious Consumerism: Understanding Provider Competence and Getting The Services You Seek

Before going to a doctor or specialist, I learn more about the doctor’s credentials. Where did the doctor complete his or her medical degree, residency and fellowship? What concentration was his or her fellowship training in? Is the program where they graduated from reputable and well-established for that area of expertise? Has the doctor obtained

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